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COVID-19 and Faster Vascular Aging
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Thrombosis
Thrombosis, a dangerous blood clot condition, can lead to severe complications like pulmonary embolism or stroke. Awareness saves lives. MORE
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Heart Health
Blending cardiovascular exercises with strength training could potentially lower the risk of cardiovascular diseases. This approach integrates the benefits of both workout types, offering a comprehensive fitness regimen that addresses heart health. MORE24 HOURS A DAY
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